In each video it is as if Helen is in your room with you, fully present, attentive and speaking with sensitivity and sincerity about the emotional pain we can feel after or during a relationship breakup or being “stuck” in an unhealthy relationship and unable to let go.

Helen has applied years of research into the positive use of language to provide the information and insight, whether it is written, spoken or visual, in a way that is easy for you to understand. In the programme you will benefit from:

  • Over 28 years of counselling, psychotherapy, psychoanalysis and Archetypal Psychology training and experience
  • Neuro Linguistic Programming (NLP)
  • Cognitive Behavioural Therapy (CBT)
  • Hypnotic language and hypnosis
  • Transformative guided visualisation and meditations
  • Guidance and support based on years of experience as a professional counsellor, therapist and coach for grief, loss and bereavement
  • Most of all a personal experience of addictive loving woven around Helen’s own story