Step 24 - Loving Too Much Loving Too Much

Created by the UK's leading Relationship
Specialist, Helen Mia Harris

Programme Steps

STEP 24

1 – Preparing for your journey

The video below is another guided journey and as before it is important that you become centered and relaxed before watching it.

We have sat together a number of times and you have become more relaxed. Now it is important that you understand that you can become more relaxed whenever you want. So remembering what you’ve done before and all the new things you’ve learned on this program, I want you to close your eyes and imagine your own voice guiding you into an inner relaxation. Take as long as you want and when you are ready, you can open your eyes and watch this video as if you are looking from your own inner stillness.

2 – Choral Shells: Learning to Breathe Without You

There’s nothing more painful than loving into a void.

Robert Weiss
Love heightens our senses but lowers our perceptions.

Leo Tolstoy

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Disclaimer:
To the fullest extent permitted by law, HMH Publications is providing this written material, its subsidiary elements and its contents on an ‘as is’ basis and make no (and expressly disclaim all) representations or warranties of any kind with respect to this written material or its contents, including, without limitation, advice and recommendations, warranties or merchantability, and fitness for a particular purpose.
Helen Mia Harris is a registered therapist but offers her insights and advice for guidance only. All dates, place names, titles and events in this account are factual. However, the names have been changed in order to protect privacy and respect patient confidentiality.
It is also wise to have face-to-face grief counselling or relationship therapy as this programme is by no means the absolute cure for the acute despair one can experience at this devastating time. If you are experiencing: panic, depression, sleeplessness, loss of appetite, anxiety or separation distress, it is vital that you also make an appointment with your local General Practitioner; this can be coupled by seeing a therapist or psychoanalyst in your local area.
Guarantee:
I am confident that this programme will help you to find your way past the devastating experience of lost love and sadness.
Provided you take the time to go through the therapeutic workbook and 6 eBooks on how to survive a broken heart, love withdrawal following heartbreak, which is woven around my own personal story and all the videos and guided journeys to alleviate anxiety symptoms.
If you have done this and you are still unhappy, I will give you your money back with no questions asked.