Step 8

Created by the UK's leading Relationship
Specialist, Helen Mia Harris

Programme Steps

STEP 8

Anastasia’s Story

Anastasia is a real person who came to me as a client. I have changed her name to protect her identity but she agreed to this case study.

Was it passionate attraction or loving too much?

Read this powerful real life story and understand how she overcame her addiction to romantic love and a Co-dependent, anxious attachment to her partner, Ben.

Click on the image to read or download the eBook.

Workbook Recommendation

Please read pages 164 – 180. (Pursuer vs. Pursued & The importance of attachment styles)

Click on the image to read or download the eBook

If you want to live a happy life, tie it to a goal, not to people or objects…

Albert A Einstein

2024 ©HMH Publications. All rights reserved. No part of this publication may be reproduced, sold, stored in a retrieval system, or in any form or by any means, without the prior permission in writing of the publisher. This is for your own personal use. For legal reasons we are obliged to state the following:
Disclaimer:
To the fullest extent permitted by law, HMH Publications is providing this written material, its subsidiary elements and its contents on an ‘as is’ basis and make no (and expressly disclaim all) representations or warranties of any kind with respect to this written material or its contents, including, without limitation, advice and recommendations, warranties or merchantability, and fitness for a particular purpose.
Helen Mia Harris is a registered therapist but offers her insights and advice for guidance only. All dates, place names, titles and events in this account are factual. However, the names have been changed in order to protect privacy and respect patient confidentiality.
It is also wise to have face-to-face grief counselling or relationship therapy as this programme is by no means the absolute cure for the acute despair one can experience at this devastating time. If you are experiencing: panic, depression, sleeplessness, loss of appetite, anxiety or separation distress, it is vital that you also make an appointment with your local General Practitioner; this can be coupled by seeing a therapist or psychoanalyst in your local area.
Guarantee:
I am confident that this programme will help you to find your way past the devastating experience of lost love and sadness.
Provided you take the time to go through the therapeutic workbook and 6 eBooks on how to survive a broken heart, love withdrawal following heartbreak, which is woven around my own personal story and all the videos and guided journeys to alleviate anxiety symptoms.
If you have done this and you are still unhappy, I will give you your money back with no questions asked.

Created by the UK's leading RelationshipSpecialist, Helen Mia Harris

Programme Steps

Anastasia’s Story

Workbook Recommendation

Created by the UK's leading Relationship
Specialist, Helen Mia Harris