• The Online Programme
    • Welcome
    • Introductory Video
    • What You’ll Receive
    • What’s In The Programme?
    • What People Say
    • FAQs
  • FREE eBook
    • – Anastasia’s Story : Anxious/Avoidant Attachment
  • Shop
  • Blog
    • What does it mean to be a addicted to love?
  • The Philosophy Behind the Programme
  • About Helen Mia

Created by the UK's leading Relationship
Specialist, Helen Mia Harris

  • Downloads

    Click each link to open/download the attachments from the Love Addiction and Heartbreak Recovery Programme.

    Please note this is the newly revised and updated version of my Love Addiction and Heartbreak Recovery Programme. When going through the programme you may hear/see references to the 15 step programme. This version replaces the 15 step programme.

     

    Workbook and Ebooks

    • Programme Workbook
    • Programme Workbook Worksheets
    • Anastasia’s Story
    • Matthew’s Story
    • Veronica’s Story
    • Is there a cure for Love Addiction?
    • An interview with Helen Mia Harris
    • Why can I not let go?
    • Surviving an addiction to romantic love
    • Jealousy in Relationships
    • The No Contact Rule

  • Audio Files

    • Introduction To The Love Addiction Recovery Program.mp3
    • Step 1 – (Part 1) What is Love Addiction.mp3
    • Step 1 – (Part 2) What is Love Addiction.mp3
    • Step 2 – Other Ways To Describe Love Addiction
    • Step 3 – Signs Of Love Or Romantic Addiction.mp3
    • Step 4 – Falling In Love Releases Pleasure Chemicals.mp3
    • Step 5 – Traumatic Symptoms Of Love Addiction.mp3
    • Step 6 – Components & Symptoms of Limerence
    • Step 7 – How Does Love Addiction Impact On Daily Life.mp3
    • Step 8 – What Causes Love Addiction.mp3
    • Step 9 – 11 Key Things To Help You Overcome Love Addiction.mp3

  • Guided Journeys

    • Guided Journey Audio – Where Do We Fall When We Fall In Love.mp3
    • Guided Journey Audio – Surviving An Affliction Of The Heart He Said She Said You Said.mp3
    • Guided Journey Audio – The Silver Hands, Taking Care Of Little You.mp3
    • Guided Journey Audio – The Rock Boulder & Abandoned Child.mp3
    • Guided Journey Audio – The Choral Shells, Learning To Breathe Without You.mp3
    • Guided Journey Audio – The Diamond Necklace.mp3

  • To access the programme video files please view the programme online.

The Love Addiction & Heartbreak Recovery Programme has been seen in a wide range of publications and the media, including:

Helen Mia is accredited by The National Counselling and Psychotherapy Society

  • 2024 ©HMH Publications. All rights reserved. No part of this publication may be reproduced, sold, stored in a retrieval system, or in any form or by any means, without the prior permission in writing of the publisher. This is for your own personal use. For legal reasons we are obliged to state the following:
  • Disclaimer:
  • To the fullest extent permitted by law, HMH Publications is providing this written material, its subsidiary elements and its contents on an ‘as is’ basis and make no (and expressly disclaim all) representations or warranties of any kind with respect to this written material or its contents, including, without limitation, advice and recommendations, warranties or merchantability, and fitness for a particular purpose.
  • Helen Mia Harris is a registered therapist but offers her insights and advice for guidance only. All dates, place names, titles and events in this account are factual. However, the names have been changed in order to protect privacy and respect patient confidentiality.
  • It is also wise to have face-to-face grief counselling or relationship therapy as this programme is by no means the absolute cure for the acute despair one can experience at this devastating time. If you are experiencing: panic, depression, sleeplessness, loss of appetite, anxiety or separation distress, it is vital that you also make an appointment with your local General Practitioner; this can be coupled by seeing a therapist or psychoanalyst in your local area.
  • Guarantee:
  • I am confident that this programme will help you to find your way past the devastating experience of lost love and sadness.
  • Provided you take the time to go through the therapeutic workbook and 6 eBooks on how to survive a broken heart, love withdrawal following heartbreak, which is woven around my own personal story and all the videos and guided journeys to alleviate anxiety symptoms.
  • If you have done this and you are still unhappy, I will give you your money back with no questions asked.